Yin Yoga with Andrea
Deep stretches with stillness class
- 1 hr1 hour
- 10.50 Canadian dollarsCA$10.50
- Online Session
Yin Yoga explores deep stretching to enhance flexibility and joint mobility while encouraging healing and realigning the body’s connective tissues. With deep stretching through the pelvis, hips, low spine and shoulders we will help create spaciousness and stillness in the mind. Yin is therapeutic, meditative, slow paced, and helps balance an active lifestyle. All levels are encouraged and welcome.
+ (780) 312-2899
5109 50 Ave, Wetaskiwin, AB T9A 0S5, Canada