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Yin Yoga with Andrea

Deep stretches with stillness class

1 h
10.50 Canadian dollars
Online Session

Service Description

Yin Yoga explores deep stretching to enhance flexibility and joint mobility while encouraging healing and realigning the body’s connective tissues. With deep stretching through the pelvis, hips, low spine and shoulders we will help create spaciousness and stillness in the mind. Yin is therapeutic, meditative, slow paced, and helps balance an active lifestyle. All levels are encouraged and welcome.


Contact Details

+ (780) 312-2899

Reception@refreshwellnesscentre.com

5109 50 Ave, Wetaskiwin, AB T9A 0S5, Canada


Contact Refresh to reserve your spot

Wetaskiwin (780) 312-2899

Leduc (780) 980-2877

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